‘I have been in the industry now for 9 years and I know what works and what doesn’t work. I have seen the industry through all the fads in the world including drinking a plant to lose weight (if you know, you know…. I just don’t want to get wrong, but on the private Facebook forum I can reveal all!). THEY ALL WORK….. for 10 days, you lose 10 pounds in 10 days but as soon as you eat again you feel twice the size. My approach is different.’
“My approach is flexible dieting, what I mean by this is that we give you a calorie target and a protein target and we give you the tools and know how to hit those targets. It’s a lifestyle change, is it easy? For the first 2 weeks you have to put the ground work in to see what works and doesn’t work but is it worth it….. HELL YES”
You will then know if you can afford to have that naughty snack and also if you do what you need to do to make sure you still hit your target. You will know how to live a life without restriction and also know how to eat the foods you love and still lose weight. The issue within the industry is that there is a huge emphasis on ‘get shredded in six weeks’ (we can do that here if you are willing to be on it 100 percent) but we typically attract the people that want a change permanently hence why we put this monthly online programme together and hence why every month we promise to deliver new books and new content throughout.’
